Spectrum - Santa Claus

Dead Boys - Ain't Nothing To Do - live

Om - Addis

Bedlam

Steamin' with the Miles Davis Quintet

Ornette Coleman - Buddha Blues

DNA - DNA On DNA Full Album

Merry Christmas

Sunn O)) - Big Church (Megszentségteleníthetetlenségeskedéseitekért)

Kurt Vile, Kim Gordon, & Steven Gunn Cover Velvet Underground's "Sister Ray"

Type O Negative - Suspended In Dusk

Spacefog - Glade

Peter Stewart Photography

King Missile- Jesus was Way cool

Nicolas Jaar - Swim / Mistress

Ween - The Mollusk

The Mummies - San Francisco, CA @ Counter Culture Cable Access TV 9/8/91

Atari Teenage Riot - Into the Death

Tropic Of Cancer - Permissions Of Love

Faith No More - Jizzlobber

Kung Fury

The Pipple Brothers -What I Need

Bongripper - Satan Worshipping Doom

The Shield - Deep Purple

Tropic of Cancer - Stop Suffering

Salem - Sick

Lieko Shiga

Junior Kimbrough - Meet Me in the City

Amon Tobin - Dropped From The Sky (Live)

Tank Girl - 70 KILO

Erase Errata - Tongue Tied

La Vie antérieure

J'ai longtemps habité sous de vastes portiques
Que les soleils marins teignaient de mille feux,
Et que leurs grands piliers, droits et majestueux,
Rendaient pareils, le soir, aux grottes basaltiques.

Les houles, en roulant les images des cieux,
Mêlaient d'une façon solennelle et mystique
Les tout-puissants accords de leur riche musique
Aux couleurs du couchant reflété par mes yeux.

C'est là que j'ai vécu dans les voluptés calmes,
Au milieu de l'azur, des vagues, des splendeurs
Et des esclaves nus, tout imprégnés d'odeurs,

Qui me rafraîchissaient le front avec des palmes,
Et dont l'unique soin était d'approfondir
Le secret douloureux qui me faisait languir.

— Charles Baudelaire

Beck - Motherfucker

Tame Impala - Let It Happen (Soulwax Remix)

Angelo Badalamenti - Dub Driving

The Frumpies - I Just Wanna Puke On Your Stereo [lo-fi punk rock]

Sakamoto Hiromichi - 真・月魚 / Ultima Tsukiuo (The Moonfish) [avant-garde cellist]

New Order - Round & Round [electronic dance music]

Phase 1: Self-Observation

This phase involves listening closely to your internal dialogue or self-talk and observing your own behaviors. You want to be especially aware of any negative self-statements that are actually contributing to your anxiety and panic symptoms.

Phase 2: Begin New Self-Talk

Once you recognize your negative self-talk, you can begin to change it. As you “catch” yourself in familiar negative thought patterns, you recreate a new and positive internal dialogue. “I can’t” becomes “It may be difficult, but I can.” These new self-statements now guide new behaviors. Rather than using avoidant behaviors to cope with panic and anxiety, you become willing to experience the anxiety-provoking situations. This leads to better coping skills, and as your small successes build upon one another, you make great gains in your recovery.

Phase 3: Learning New Skills

Each time you are able to identify and restructure your negative thoughts and change your response to panic and anxiety, your are learning new skills. Because you are now acutely aware of your thoughts, you are better able to gauge your anxiety and react in a more useful manner.

Umi No Yeah!! ~ Live @ Tabačka Kulturfabrik, Košice [um, yeah]

Durutti Column - Lips That Would Kiss [album]

June of 44 - Sharks and Sailors

Ducktails - Seagull's Flight

自主制作アニメーション『the TV show』

Hüsker Dü - Live Mabuhay 7/25/81 Soundboard [hardcore punk]

Pink Floyd - Stranger Than Fiction [live]